PILATES SCULPT MAT CLASS

9:30am Saturdays

50 minutes

Start your weekend feeling strong, centered, and energized. Pilates Sculpt is a dynamic, mat-based class that blends classic Pilates principles with light weights, therabands, and uplifting energy. You’ll build strength from the inside out - toning and lengthening while improving posture, balance, and mobility.

Each movement connects breath with intention, helping you tune in, move mindfully, and discover new layers of strength and stability. Expect to leave class standing taller, feeling grounded, and ready to carry that energy into your day. Bring your mat, we’ll take care of the rest!

All levels welcome! Beginners to seasoned practitioners!!

Pilates Sculpt classes are limited to 9 students, are $15, and can be booked online by clicking below.